Flat feet are often discussed as a common foot condition, but most people with flat feet experience muscle strain, joint pain, low back pain, and posture problems. With the right diagnosis and timely treatment, these symptoms can be effectively managed, and you can live a pain-free life. At Verman Hospital, we aim to restore normal foot function, alleviate symptoms, and improve foot arches with physiotherapy, custom orthotics, and surgical procedures. If you are looking for adult flat feet treatment in Mathura, connect with Dr. Swapnil Verman at Verman Hospital.
Read this blog to know more about flat feet in adults, causes, symptoms, and the treatment options.
Adult Flat Feet Treatment In Mathura: Verman Hospital
Flat feet is also known as pes planus, a condition in which the natural arch of the foot is absent or collapsed, which causes the sole to touch the ground when standing. Babies are born with flat feet, and the arches of the feet develop when they grow and start walking. However, some people do not develop properly, or the natural arches can be lost due to any medical condition or ageing. This condition is known as adult flat feet or adult-acquired flatfoot.
The foot arch is essential in many ways: it provides balance and stability, helps maintain proper posture, reduces strain on muscles, ligaments, and tendons in the legs, and also acts as a shock absorber.
Symptoms Of Flat Feet
Not everyone with flat feet experiences symptoms. Here are some of the common signs and symptoms of flat feet:
– Pain after walking
– Knee, hip, and lower back pain
– Chronic muscle strain
– Difficulty staying active
– Gait issues
– Increased risk of foot and ankle arthritis
– Uneven walking patterns
– Poor posture
– Tight calves
– Uneven shoe wear
– Swelling around the inner ankle
If you are noticing these signs, do consult your healthcare provider for the right diagnosis and treatment.
What Causes It?
One of the most common causes of flat feet is congenital. Other factors can be ageing, obesity, diabetes, arthritis, genetics, or a tight Achilles tendon.
Adult Flat Feet Treatment In Mathura At Verman Hospital
The treatment options for adult flat feet can depend upon the underlying causes and the severity of the symptoms.
- Custom orthotics
Custom orthotics are specially designed devices that can help support your feet by providing proper arch support, improving foot alignment, and distributing pressure evenly. These are designed by understanding an individual’s foot structure and walking pattern. At Happy Heels, a specialised unit of Verman Hospital, we provide customised insoles after a detailed 3D analysis of the foot in just 40 minutes.
- Physical exercises
Verman Hospital offers Mathura’s FIRST Custom-Made Rehab Programmes, designed to effectively treat a wide range of orthopaedic problems, including backache, shoulder pain, knee pain, foot and ankle pain, tennis elbow, and sports injuries. Our programme has a range of benefits, including custom-made home exercise charts, no daily physiotherapist consultation needed, a prehab programme for surgeries, tailored exercises to suit your needs, expert guidance for faster recovery, flexible scheduling for your convenience, and targeted therapies for enhancing strength and function.
- Surgery
When conservative treatments do not provide effective relief from the condition, doctors usually recommend surgical procedures such as tendon transfer, osteotomy, joint fusion, and Achilles tendon lengthening. These procedures aim to restore the foot arch, relieve pain associated with the condition, and also prevent the progression of flat feet.
Why Choose Verman Hospital For Adult Flat Feet Treatment In Mathura?
Are you noticing early signs of flat feet such as back pain, gait issues, and difficulty performing exercises? Reach out to Dr. Swapnil Verman for adult flat feet treatment in Mathura. He is one of the best orthopaedic surgeons in Mathura for treating various musculoskeletal conditions.
