woman runner holding her twisted ankle after running exercise outdoors 273609 6264

Achilles Tendonitis: Causes, Symptoms, and Treatment Options

Do you feel pain near the bottom of your foot? Achilles tendonitis can be the reason. Go through this blog to know what the reasons are behind it and what treatment options can help alleviate pain.

Achilles tendonitis is a common condition that occurs when the Achilles tendon in the leg gets overly stretched and ruptured. The Achilles tendon is a band of tissues present on the back side of the leg right above the ankle that connects the calf muscles to the heel bone.

Achilles tendonitis can lead to pain and stiffness around the affected area, and it can also lead to difficulty standing on the toe. It is most common in runners or middle-aged people, including young people.

What Causes Achilles tendonitis?

Achilles tendonitis can occur for various reasons, and here are some of the causes:

  • Overuse or intense strain on the Achilles tendon
  • Tight or weak calf muscles
  • Wearing ill-fitted shoes
  • Flat feet or high arches
  • Age
  • Sudden changes in the activity levels 

What are the signs and symptoms of Achilles tendonitis?

A person dealing with Achilles tendonitis can experience one or more of the symptoms, which include:

  • Pain and stiffness in the tendon
  • Leg weakness
  • Swelling around the Achilles tendon
  • Difficulty standing up on your toe
  • Heel pain and ankle pain

These are the symptoms associated with Achilles tendonitis. If you are having any of the symptoms, immediately consult your doctor to get treatment options.

Who is at risk for Achilles tendonitis?

It is one of the most common sports injuries, and people who are involved in sports are at a much higher risk of the injury. Other than this, if you have tight or weak calf muscles, flat arches, or bone spurs, you are also at risk of having Achilles tendonitis.

What are the treatment options for Achilles tendonitis?

Let’s have a look at some of the treatment options for Achilles tendonitis.

Custom-made Insoles

Customised insoles are foot orthotics that are specially designed for individual foot structures and mechanics. Orthotics can help alleviate pain, provide specific support, and reduce the strain on the Achilles tendon.

At Happy Heels, a unit of Verman Hospital, we provide customised insoles for Achilles tendonitis. Our custom insoles provide targeted support and cushioning, promoting optimal foot biomechanics to enhance comfort and aid in the management of Achilles tendon issues.

Physical Therapy

Physical therapies play a crucial role in treating Achilles tendonitis by reducing pain and inflammation and promoting the strengthening of the Achilles tendon. 

Happy Heels takes pride in its dedicated Foot and Ankle Physiotherapy & Rehabilitation Center in Mathura, designed to provide comprehensive care for individuals dealing with Achilles tendonitis and various foot and ankle conditions. Our center offers a range of specialised services tailored to address the specific needs of each patient. 


Medications like anti-inflammatory medicines such as aspirin and ibuprofen can reduce the pain associated with Achilles tendinitis.

Surgical Treatments

When conservative treatments are not showing good results, doctors may recommend surgical options for treating Achilles tendonitis. Some of the surgical treatments include tendon repair, debridement, and gastrocnemius recession.


Achilles tendonitis is a condition that can lead to pain and stiffness in the affected area. If you’re also dealing with pain in the Achilles tendon, reach out to Dr. Swapnil Verman for better analysis and treatment. He is one of the best orthopaedic surgeons in Mathura, well-known for treating conditions with advanced technologies.

About the Author

Leave a Reply

Your email address will not be published. Required fields are marked *

You may also like these